Just keep trying
In full disclosure, I am not 100% faithful to Dr. Fuhriman's Nutritarian Diet Recommendations. But regardless of the latest research trends, I agree that it is better to eat nutritious food more often. There is not much debate on which food is nutritious, either.
If you are like me, I look at my own physiology, look up some articles on WebMD or Mayo Clinic to find articles that may be related to some of the symptoms or experiences that I would like to improve. From there, I notice that there are several key words that also related to specific foods or exercises that could be linked to making improvements in my health.
Favorite Recipe Sites
Not always 'on plan' but the highly-rated dishes have never disappointed. I balance my searches between what I feel like eating and what I 'should' be eating. This little compromise seems to be working for me so far!